{"id":3324,"date":"2025-07-14T18:00:29","date_gmt":"2025-07-14T16:00:29","guid":{"rendered":"https:\/\/sabinehaas.ch\/stage\/?page_id=3324"},"modified":"2025-09-30T14:31:17","modified_gmt":"2025-09-30T12:31:17","slug":"home","status":"publish","type":"page","link":"https:\/\/sabinehaas.ch\/stage\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3324\" class=\"elementor elementor-3324\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5400e6a e-flex e-con-boxed e-con e-parent\" data-id=\"5400e6a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65c5112 e-con-full e-flex e-con e-child\" data-id=\"65c5112\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7230b elementor-widget elementor-widget-heading\" data-id=\"6d7230b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Coaching<br>Achtsamkeit \/ MBSR<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebc0bdc elementor-widget elementor-widget-text-editor\" data-id=\"ebc0bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Es gibt viele Wege,\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">um an seinen kleinen und grossen Themen zu arbeiten.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c0a4b9 e-flex e-con-boxed e-con e-parent\" data-id=\"1c0a4b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-924b043 e-con-full e-flex e-con e-child\" data-id=\"924b043\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7ec7b elementor-widget elementor-widget-heading\" data-id=\"fe7ec7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie kann ich dich unterst\u00fctzen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ccafe elementor-widget elementor-widget-text-editor\" data-id=\"17ccafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Die Herausforderungen im Leben sind sehr vielf\u00e4ltig &#8211; ob Belastungen und Stress bei der Arbeit oder im Privaten. Es stehen uns unz\u00e4hlige M\u00f6glichkeiten und Wege zur Verf\u00fcgung, um passende L\u00f6sungen zu finden.<\/p><p>Nach vielen Jahren in Management und F\u00fchrung habe ich mich f\u00fcr mehr Bewusstheit im Leben entschieden und meinen Fokus auf Coaching und Achtsamkeitstraining gelegt. Heute gebe ich gerne mein Wissen und meine Erkenntnisse weiter und unterst\u00fctze dich dabei, deine eigenen Erfahrungen zu machen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2c4bc3 e-grid e-con-full e-con e-child\" data-id=\"f2c4bc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0a685dd e-con-full e-flex e-con e-child\" data-id=\"0a685dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6615653 elementor-widget elementor-widget-heading\" data-id=\"6615653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Business-)Coa\u00adching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ef977 elementor-widget elementor-widget-text-editor\" data-id=\"d6ef977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Berufliche Herausforderungen gelassener angehen.<\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var( --e-global-color-astglobalcolor4 ); color: var(--ast-global-color-2);\">Konstruktive Zusammenarbeit mit Mitarbeitern und Kollegen.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var( --e-global-color-astglobalcolor4 ); color: var(--ast-global-color-2);\">Mehr Motivation, mehr Resilienz, mehr Selbstsicherheit.<\/span><\/p><p>Mit oder ohne Achtsamkeitselementen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ff79f elementor-align-left elementor-widget elementor-widget-button\" data-id=\"48ff79f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sabinehaas.ch\/stage\/coaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5befe54 e-con-full e-flex e-con e-child\" data-id=\"5befe54\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-191a51b elementor-widget elementor-widget-heading\" data-id=\"191a51b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acht\u00adsamkeit<br>MBSR - Kurse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3c6cd4 elementor-widget elementor-widget-text-editor\" data-id=\"e3c6cd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Achtsamkeit ist eine M\u00f6glichkeit, um gelassener mit den Herausforderungen unseres Alltags umzugehen. In einzelnen Stunden oder in einem 8-Wochen MBSR-Kurs.<\/p><p>Kurse \/ Workshops \/ Einzelstunden \/ Teambuilding Events f\u00fcr\u00a0 f\u00fcr Firmen oder Einzelpersonen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e20bf8 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"3e20bf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sabinehaas.ch\/stage\/mbsr\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6690031 e-flex e-con-boxed e-con e-parent\" data-id=\"6690031\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4475758 e-con-full e-flex e-con e-child\" data-id=\"4475758\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6632068 e-con-full e-flex e-con e-child\" data-id=\"6632068\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38fd3c3 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"38fd3c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kontaktiere mich<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6352787 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6352787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Schreibe mir eine Nachricht oder rufe mich an, wenn du mehr erfahren m\u00f6chtest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e927b56 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e927b56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sabinehaas.ch\/stage\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CoachingAchtsamkeit \/ MBSR Es gibt viele Wege,\u00a0um an seinen kleinen und grossen Themen zu arbeiten. Wie kann ich dich unterst\u00fctzen Die Herausforderungen im Leben sind sehr vielf\u00e4ltig &#8211; ob Belastungen und Stress bei der Arbeit oder im Privaten. Es stehen uns unz\u00e4hlige M\u00f6glichkeiten und Wege zur Verf\u00fcgung, um passende L\u00f6sungen zu finden. Nach vielen Jahren [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3324","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sabinehaas.ch\/stage\/wp-json\/wp\/v2\/pages\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sabinehaas.ch\/stage\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sabinehaas.ch\/stage\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sabinehaas.ch\/stage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sabinehaas.ch\/stage\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":64,"href":"https:\/\/sabinehaas.ch\/stage\/wp-json\/wp\/v2\/pages\/3324\/revisions"}],"predecessor-version":[{"id":3573,"href":"https:\/\/sabinehaas.ch\/stage\/wp-json\/wp\/v2\/pages\/3324\/revisions\/3573"}],"wp:attachment":[{"href":"https:\/\/sabinehaas.ch\/stage\/wp-json\/wp\/v2\/media?parent=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}